The positive effects of a good night’s sleep are undeniable
According to a recent study published by the American Academy of Sleep Medicine, one of the most important factors on an adolescent’s daily mood is the duration of their sleep the night before. Read the details of this study here.
One of the reasons that Casa Pacifica is able to have a positive effect on so many recovering children and teens is that, by offering our residential treatment program, we offer our patients a safe and healthy environment in which to heal, ensuring that factors such as sleep habits do not stand in the way of a full recovery. Read more about who we are and what we do: https://www.casapacifica.org/.